Core offering
1-on-1 Film Study
with CJ Sapong.
The same kind of film session pros run with their coaches in MLS — for the player at the level below. We sit with your footage, isolate the one habit that most moves your level, and you leave with a 30-day standard.
How it works
Three steps. One focus. Real measurement.
Send your film
Drop a Drive or YouTube link to a full match — or a 10-minute highlight reel. Include the position you played and what your coach has asked you to work on.
We meet on Zoom
60 minutes. We watch your touches frame-by-frame. I freeze the tape, ask what you saw, point out the standard you missed or hit, and isolate the one habit that, if installed this month, will most move your level.
You leave with one focus
Not five. Not ten. One habit to install in the next 30 days, with a clear way to know if it's working. You re-send film in a month and we measure.
What you walk away with
Not a feedback dump. A 30-day standard.
Most "video analysis" services email a 40-point PDF and leave the player to make sense of it. That doesn’t change behavior. We isolate one habit per cycle. We install it. We measure it. Then we move to the next one.
- ›A clear, single habit to install this month — named in your language, not coach-speak.
- ›The specific moments in your film where the standard was met or missed.
- ›A way to know if the habit is working without me — a measurement you run yourself.
- ›A short note for your coach (if you want one) that aligns what we found with what they’re building.
- ›The Parent Playbook context, when relevant — what to do (and not do) in the car ride home.
Common questions
Before you book.
Who is this actually for?+
Players 12–17 who already train hard and want to see themselves clearly. Parents who want a pro's read instead of a sales pitch. Coaches sending the player who's ready for the level above.
What does it cost?+
Email cj@maxformsoccer.com for current pricing. There's a per-session option and a quarterly cadence option. The quarterly cadence is what produces real change.
What if I don't have full match film?+
Bring what you have. Phone footage from training, scrimmage clips, even a Hudl reel. We work with what's real.
Is this only for elite-track players?+
No. The standard isn't about your current level — it's about how you respond to it. Players just starting can get as much value as players one club away from MLS Next.
Can my parent or coach sit in?+
Yes, and I encourage it. The Parent Playbook and the player's standard need to be on the same page. One person joins by default — additional viewers OK on request.
Ready
Send a note. Bring your film.
Reply with your name, age, position, and the link to your film. I’ll respond with pricing and the next open Zoom slot.
Or grab the free resource first — start here.